The health blogger

Bridal Hairstyle. Real hair extensions

AnGhel — Fri, 21 May 2010 14:18:26 +0000

Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. In many cases, hair highlighting her dress and gives that extra luxury feeling. Whether you opt for a casual summery look or a sophisticated set of required reflection and work.

A hairstyle that looks very simple, can take a while to get to and a hairdo that looks out advanced can go fast to make. My advice is, choose the dress first. Think about what you want to highlight. What you choose for jewelry depends entirely on how you should have your hair. I’m going to have a small tiara of rhinestones, therefore I choose smaller earrings and a pretty necklace.

Her hair, I will bring up to half and let it hang down in the back. I will also leave a thin loop hang down on each side of the temple. The hair will be attracted back a bit and of course I will bring in additional extensions in the form of clip in the extra volume. My hair is very long so the extensions the extra volume that serves most of the building instead of prolonging.

My hair is black and therefore I have chosen to use rhinestones in it to get a bit more luxurious feeling in the hair, although it is simple. The hair will be put up something like this with with the tiara and a rhinestone-buckle rear.

Real hair extension by Rapunzel of Sweden

AnGhel — Fri, 21 May 2010 14:04:44 +0000

Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.

Do not cut too often

Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, about 3-4 cm will be no hair anymore. Make sure the barber does not cut more than you want.

Nurture your hair tenderly

Long hair is fragile. Treat it as if it were as fragile as a nylon sock. It would not tear into you too much for that then you know that it breaks.

Never brush wet hair

Never brush your hair right after you shower, which is very fragile and detelastiskt. Red it out with a comb bredtandad and be careful. Take the tangles gently from the peaks and above. Leave it like it dry a bit before you brush.

Clean brushes

Clean your brushes and combs frequently as they quickly become full of grease, dirt, dead skin cells and residues of styling products. Clean with shampoo.

Braid hair

The hair worn more if you have it released. vary with the knots and braids. Braid hair like before you go to bed so that you avoid tangles in the morning.

Choose the right accessories

Think about what you use in your hair. Hair bands with metal clips and sharp edges damaging your hair, choose soft and smooth håraccessoarer.

Do not use too much shampoo, Real hair extension by Rapunzel of Sweden

Use more conditioner than shampoo. If your shampoo runs out before your gum, do faults. Shampoo with just a small click. Try to wash your hair less frequently, shampoo daily wear in their hair. Always use a lot of conditioner, but avoid the scalp, put the conditioner from the ears and down, especially at the tips.

Blow not

Phone and the straightener is not good for your hair. Avoid them as much as possible and to dry hair. Also wear a lot of dyeing their hair, bleach and bleach are the worst.

Think about food

Eat healthy and varied, little b-vitamins and vitamin E are important to healthy hair. Good food is just as important for your hair as for your other body

Treating Sinus Infection at Home

AnGhel — Sun, 26 Apr 2009 17:23:11 +0000

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? Here are some ways to help you treat sinusitis while you are at home.

In a warm water, pour in some essential oils such as Tee Trea, Pine Tree, and Eucalyptus oil. Dip a cloth in this mixture and compress it at your nose. Make sure that your head is elevated and your eyes are closed because the Eucalyptus oil result to a stingy feeling.

Garlic capsules or garlic juice can also help in alleviating sinus infection as well. If you don’t have one at home, you can always chop a few cloves of garlic and put it in a bowl of warm water. Inhale the steam and do this for at least 3 times everyday.

Natural Remedies for Gout

AnGhel — Sat, 25 Apr 2009 17:12:31 +0000

Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.

Alcohol beverages, particularly cocktails, can trigger gout. Cutting back on alcohol can make a big difference in the intensity of pain.

There are also advisable foods that you must include in your diet if you have gout. This includes cherries, carrot juice, banana, lime, beet juice, cucumber, apples and French beans. The amount varies depending on the health care specialist who keeps track of your gout.

You must also avoid taking too much acidic foods if you want to avoid experiencing the pain of this annoying gout.

Avoiding computer eye strain

AnGhel — Fri, 24 Apr 2009 16:56:14 +0000

With everything that is just a click away, people can’t seem to get their eyes off of their computers. Just like the rest of your body, eyes too can get tired. That is why it is important that you give it a little rest or at least reduce the amount of time that you spend in front of the computer if possible. But if this is part of your daily routine or job, here are some of the things that you can do in order to reduce the risk of computer eye strain.

Use anti-glare screens
Take a break after every 15 minutes
Look at something green to relax your eyes
Try to do some eye exercises to avoid eye strain
Use a bigger font or bigger font size so you don’t have to squint all the time

Remember that the eye is the most important part of your body. Even with the technology today, it is still hard to replace your vision once it is already damaged.

Fast Relief from Heartburn

AnGhel — Thu, 23 Apr 2009 14:37:11 +0000

Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have heartburn, here are some tips that would help you avoid this.

Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After eating, see to it that you don’t lie down within two to three hours.
Avoid eating greasy foods.
Dp not take beverages that can lead to acid reflux. This includes coffee or any caffeinated drinks as well as sodas.
Eat small meals frequently rather than three heavy meals everyday.

Will you kill bad bacteria when you put your meat at the freezer?

AnGhel — Wed, 22 Apr 2009 10:01:13 +0000

Contrary to what most moms believe, freezing poultry, fish or meat products would not actually kill the harmful germs and bacteria that are present in the meat. Freezing would only help in inhibiting th growth of these germs. By the time that you thaw the meat, the bacteria and the germs will start reproducing again.

The only thing that could help you in killing those bacteria is by cooking. See to it that you cook it over a temperature of 71 degree Celcius or equivalent to 160 degree Fahrenheit. To measure the temperature, stick the food thermometer at the thickest part of the meat. Keep on cooking the meat until it is cooked and the bacteria is destroyed.

Beating depression naturally

AnGhel — Tue, 21 Apr 2009 09:35:46 +0000

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has anti-anxiety effects thanks to the flavonoid called chrysin.
The Eleutherococcus senticosus also known as the Siberian Ginseng can help relieve stress. It also aids in improving mental alertness as well.
Ginger and Basil can also help in alleviating fatigue and stress. It can also treat anxiety and even sleeping disorders at the same time.

See to it that you don’t combine anti-depressant medications with these herbal remedies. This may alter the effects or would only make your depression worse.

Fight depression with the right diet

AnGhel — Mon, 20 Apr 2009 09:19:25 +0000

When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.

If you think that you have depression, stop eating junk foods. Not only that it can give you more pounds but it can also decrease your brain’s function and deregulates your neurotransmitters. The latter is responsible for your reactions and your behaviors.

Some of the foods that you must eat includes foods that are rich in carbohydrates, essentials fats such ass Omega-3, foods that have amino acid tryptophan (this includes turkey, chicken, peas, and fish), and even garlic.

These foods must be included in your anti-depressant meal/diet so you can get back to your old self in no time!

Can energy drinks really energize me?

AnGhel — Sun, 19 Apr 2009 08:58:52 +0000

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.

But today, there are now energy drinks that are sugar-free but can still give you the same result as well. This is because there is still huge amount of caffeine that would compensate for the sugar so that you can still get that extra kick that you need.

However, there are adverse effects when taking too much energy drinks. Because of the sugar, it is possible that you gain a few pounds. And thanks to the caffeine, you may experience irritability, nervousness, and increase in blood pressure.

A healthy lifestyle is still the safest bet if you want to have a boosted energy all the time.