The health blogger » coffee http://www.thehealthblogger.net Fri, 21 May 2010 14:18:26 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Coffee can also be hazardous to your health http://www.thehealthblogger.net/food/coffee-can-also-be-hazardous-to-your-health http://www.thehealthblogger.net/food/coffee-can-also-be-hazardous-to-your-health#comments Fri, 27 Mar 2009 14:04:44 +0000 AnGhel http://www.thehealthblogger.net/?p=55 That’s right! When you are having too much of the good thing just like coffee, it can pose a risk to your health as well. The amount of coffee that you can have everyday must only be between 200 up to 300 milligrams only. This is equivalent to three up to four cups every day. If you are drinking at least seven to eight cups a day, then i is possible that you may experience these following health problems.

  • Irritability
  • Restlessness
  • Insomnia
  • Nausea
  • Nervousness
  • Anxiety
  • Headache

Experts said that women are less susceptible to these caffeine effects compare to the men. And if you think that you are addicted to coffee, try to avoid taking medicines Cipro, Noroxin, Ephedra, and Theophylline since it can bring more negative side effects of the coffee.

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