The health blogger » diabetes diet http://www.thehealthblogger.net Fri, 21 May 2010 14:18:26 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Artificial sweeteners may lead to cancer…Not! http://www.thehealthblogger.net/food/artificial-sweeteners-may-lead-to-cancernot http://www.thehealthblogger.net/food/artificial-sweeteners-may-lead-to-cancernot#comments Wed, 18 Mar 2009 20:26:22 +0000 AnGhel http://www.thehealthblogger.net/?p=35 Artificial sugars like Equal and Nutrasweet are the best sweetening options for those who are sweet-tooth diabetics. Not only that these artificial sweeteners can add that sweet flavor but it can also prevent other complications caused by too much sugar in the body as well. However, some people avoid using these artificial sweeteners because they fear that they might get bladder cancer when they consume it.

Studies showed that there is no connection between cancer and the artificial sweeteners. It was only the laboratory animal that was diagnosed with bladder tumor after the experiment. To date, there are no cases, among humans taking these artificia sweeteners, that resulted to such health conditon.

So if you have diabetes, don’t limit yourself to lifeless coffee or cakes. You too can still enjoy a sweet life, thanks to the artificial sweeteners!

]]> http://www.thehealthblogger.net/food/artificial-sweeteners-may-lead-to-cancernot/feed 1 Recommended Breakfasts for Diabetic http://www.thehealthblogger.net/food/recommended-breakfasts-for-diabetic http://www.thehealthblogger.net/food/recommended-breakfasts-for-diabetic#comments Mon, 16 Mar 2009 19:43:18 +0000 AnGhel http://www.thehealthblogger.net/?p=29 By the time that you knew that you have diabetes, everything will change starting from your lifestyle and of course, to the food that you eat. But it doesn’t mean that diabetic must eat the same old boring and bland breakfast the whole time. Below are some of the recommended menus that you can eat in the morning. These foods have the right nutrients that you need while preventing you from having problems or complications later.

First Menu – 2 pieces of toasted bread spread with peanut butter, a small banana, a cup of coffee or tea. Make sure that you use low fat milk if you want to add it in your breakfast drink.

Second Menu – wheat bread (you can toast it or not), choose between egg or 1/4 cup of cottage cheese

Third Menu – half of a small banana mixed with half cup of oatmeal and half cup of skimmed milk

Take control of your diabetes without compromising your health. Eat right especially if you have a health condition like diabetes.

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