http://www.thehealthblogger.net Fri, 21 May 2010 14:18:26 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.thehealthblogger.net/food/supplements-that-men-need http://www.thehealthblogger.net/food/supplements-that-men-need#comments Thu, 26 Mar 2009 13:23:51 +0000 AnGhel http://www.thehealthblogger.net/?p=51 Men feel that they experience a more stressful life than women. That is why they too need supplements that would help them get through the day. This would even beat the expensive supplements that you can buy from your personal gym instructor.

• Calcium - This would help in building strong bones and even help in losing weight.
• Boron - helps in preventing men from getting prostate cancer
• Chromium - men too can have diabetes so they need this supplement to avoid having this health disease
• Coenzyme Q10 – an energy booster
• Glucosamine – it would aid in reducing joint pains particularly in knees
• Folic Acid - prevents memory loss, dementia, and even Alzheimer’s disease.
• Omega-3 - aids in boosting the heart’s function and protects men from having heart problems

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